ABOUT US

Teri Flemming (Founder)

Teri is a Certified Elementary Teacher, and Childrens Yoga Instructor ( Club Yoga). She lives in Ottawa-Arnprior with her fiancé and in her spare time enjoys art, meditation, journaling and spending time with friends and family.

“Teaching yoga is the most rewarding and creative experience. The children surprise me every class with their focus, ability and questions. Yoga provides opportunites for self discovery and brings great joy into my life." Being “yogaish” is being the best you can be, doing the best you can and letting your own star to shine brightly. We encourage them to move their bodies, express their minds and allow their spirits to soar.

Our Mission

• We want children to achieve their full potential and realize that a healthy lifestyle can enjoyable and beneficial.
• We strive to provide classes that are all-inclusive and non-competitive yet challenging and engaging.
• Our program offer opportunities for the children to develop as strong, responsible, and focussed individuals.
• Our child centred classes embrace sharing, cooperation, and creativity.
• Through visualizations, breathing techniques and mantras the children gain an appreciation for relaxation and taking care of their whole self.
• To offer a fun and nurturing environment and safe yoga practices